Faculty, Staff and Student Publications

    Language

    English

    Publication Date

    4-16-2025

    Journal

    American Journal of Lifestyle Medicine

    DOI

    10.1177/15598276251334360

    PMID

    40255267

    PMCID

    PMC12003335

    PubMedCentral® Posted Date

    4-16-2025

    PubMedCentral® Full Text Version

    Post-print

    Abstract

    This study aimed to identify the components of an ideal exercise training program for Hispanics with multiple sclerosis (MS), cultural adaptations, and avenues for dissemination of information to this population. Online, semi-structured interviews were conducted with 27 adults with MS who identified as Hispanic. A deductive content analysis approach was applied for assessing necessary and desired components of an exercise program. Participants articulated preferences for "what," "when," "where," and "who" of exercise programs. All participants expressed an interest in aerobic training (n = 27) and need for resistance (n = 14), flexibility (n = 8), and neuromotor components (n = 10; what). The most commonly mentioned exercise frequency was 3-5 times per week (n = 21; when). The locations included home- or community-based exercise (where), supported through coaching (n = 13) or group (n = 14) delivery with a minority preferring autonomous exercise (n = 5) (who). Cultural adaptations for Hispanics included language, cultural norms, priorities, music/dance, and instructor characteristics. Further, participants provided suggestions for future advertising of exercise programs and resources such as MS-specific websites and health care providers. This study provides guidance for creating a culturally tailored, structured exercise programs for Hispanics with MS that may fill a significant gap in available rehabilitation resources for the subgroup.

    Keywords

    exercise, healthy lifestyle, Hispanic or Latinx, multiple sclerosis, physical activity, qualitative

    Published Open-Access

    yes

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