Faculty, Staff and Student Publications

Language

English

Publication Date

4-16-2025

Journal

American Journal of Lifestyle Medicine

DOI

10.1177/15598276251334360

PMID

40255267

PMCID

PMC12003335

PubMedCentral® Posted Date

4-16-2025

PubMedCentral® Full Text Version

Post-print

Abstract

This study aimed to identify the components of an ideal exercise training program for Hispanics with multiple sclerosis (MS), cultural adaptations, and avenues for dissemination of information to this population. Online, semi-structured interviews were conducted with 27 adults with MS who identified as Hispanic. A deductive content analysis approach was applied for assessing necessary and desired components of an exercise program. Participants articulated preferences for "what," "when," "where," and "who" of exercise programs. All participants expressed an interest in aerobic training (n = 27) and need for resistance (n = 14), flexibility (n = 8), and neuromotor components (n = 10; what). The most commonly mentioned exercise frequency was 3-5 times per week (n = 21; when). The locations included home- or community-based exercise (where), supported through coaching (n = 13) or group (n = 14) delivery with a minority preferring autonomous exercise (n = 5) (who). Cultural adaptations for Hispanics included language, cultural norms, priorities, music/dance, and instructor characteristics. Further, participants provided suggestions for future advertising of exercise programs and resources such as MS-specific websites and health care providers. This study provides guidance for creating a culturally tailored, structured exercise programs for Hispanics with MS that may fill a significant gap in available rehabilitation resources for the subgroup.

Keywords

exercise, healthy lifestyle, Hispanic or Latinx, multiple sclerosis, physical activity, qualitative

Published Open-Access

yes

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